MLP Free Resource of the Month: Recovering from an emotionally draining week

It’s Friday! We hope that you have had a wonderful week and we send you so much heartfulness your way if it was tough one. We at MLP both practice and teach deep presence and radical acceptance of whatever is arising in our inner experience. Just like anyone, our staff at MLP has emotionally taxing days and weeks, but our …

MINDFUL LIFE PROJECT BLACK FATHERHOOD SERIES: MARCUS MAXWELL AND THE STRENGTH OF A FATHER THROUGH DISEASE

Collaborative piece with Dear Fathers Media; Article Written by Dr. April Bee This series highlights the unique and personal narratives of three black men and their relationships with fatherhood—both as a father and son. Terrence “Tyrie” Ivory, Malcolm Jackson, and Marcus Maxwell are all committed affiliated of the Mindful Life Project (MLP). Located in Richmond, MLP empowers underserved children through mindfulness and …

MINDFUL LIFE PROJECT BLACK FATHERHOOD SERIES: MALCOLM JACKSON AND THE “POWER” IN BLACK FATHERHOOD

Collaborative piece with Dear Fathers Media; Article Written by Dr. April Bee This series highlights the unique and personal narratives of three black men and their relationships with fatherhood—both as a father and son. Terrence “Tyrie” Ivory, Malcolm Jackson, and Marcus are all committed affiliated of the Mindful Life Project (MLP). Located in Richmond, MLP empowers underserved children through mindfulness and other …

Mindful Resource of the Month: Mindful emotions, thoughts, heartfulness during challenging times

With the heart-breaking scene our nation witnessed on Wednesday, it’s apparent there is a lot of deep healing our country is still in desperate need of… Regardless if you’re a conservative republican or democratic liberal, these are trying times for every single citizen in this country, and even beyond those boundaries. With that being said, our amazing lead trainer David …

MLP Joins Dear Fathers in Building Community Through Mindfulness

Since inception, MLP has worked with Black, Latino and other under represented communities with the mission of using mindfulness as a support tool to combat generational stress and trauma…With that being said, we at MLP are proud to announce a new partnership with Dear Fathers Media, a media platform dedicated to uplifting, educating, and telling stories of black parenthood from …

No Neighborhood left behind: Bringing Mindfulness to Entire Communities

Here at MLP we have ,for quite a while, imagined a time when we would be able to offer mindfulness based services to whole school communities including admin, teachers, all staff, parents, and of course students. We have finally arrived at this “dream” of ours and for the first time ever, we are excited to launch our Whole Community Initiative! …

MLP Resource of the Month: Showing heartfulness to self

With 2020 being a year that brought stress upon countless numbers of people across the globe, there has never been a more necessary time to take care of yourself. The drama this year has forced many of us to constantly carry massive amounts of stress, which takes its toll in numerous ways. With the never-ending race that is life, we …

MLP’s 1st Virtual Assembly with Coach David & Davin featuring Benito Juarez Elementary

Virtual learning has been tough on both teachers and students. It has meant time away from in person teaching, time away from friends, and lost opportunities to come together as a school community for special events such as assemblies. So one might think to themselves “a virtual assembly, no way. Too many kids and too many possible things that could …

World Mental Health Day 2020: MLP Partnering with Jewel’s Wellness Experience, Other Free Events & Resources

Happy (almost) World Mental Health Day!! Saturday October 10this World Mental Health Day and we are excited to bring awareness and celebrate our mental wellness with you! Tomorrow is a day that will fill our bodies and minds with heartfulness as communities across the globe come together to continue to bring attention to a subject that is so necessary, especially …