History in the Making!

To say these past several days have truly been monumental for the entire Mindful Life Project organization would be an understatement. Scratch that..This entire year has been truly monumental for MLP! From the launch of The Peaceful Warriors & Empowered Mind programs in collaboration with the Golden State Warriors earlier this year, to having ‘Saturday Night Live’ Star Kenan Thompson …

Mindful Resource of the Month: End of the Year Gratitude + heartfulness!

As mentioned in last week’s blog post, we can’t express how much gratitude we have for each and every individual that made this past year possible. There were so many milestones to celebrate these past 365 + days, that we can’t even begin to wrap our brains around it! Despite all the emotional & financial uncertainties and the lack of …

Teacher Appreciation Week 2021 !

Happy teacher appreciation week!  If there was anything that the past year or so has taught us, is that life is fluid and to expect the unexpected. When March 2020 came last year, the world seemingly stopped. The ‘two week break’  most school communities thought would be on quickly turned into a month. Which then turned into the rest of …

SEL Day: The Importance of SEL in Education

Working in the public education system for over a decade has provided me with many opportunities for reflection and insight into how we can support our young people and families who have the highest needs. Our communities face so many obstacles outside of the classroom such as homelessness, food insecurity, and community violence, that when students arrive on campus we …