Free MLP Resource #1 – What is Mindfulness?

Explaining what Mindfulness is may be challenging to those who are not familiar with the practice. Good news is we’ve put together a pamphlet available in English and Spanish to help explain what Mindfulness is including the science behind the practice and the health benefits.

This resource can be used during parent/family nights, teacher meetings, assemblies, and presentations.

Click on the link below to download our resource of the month.

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