Mindful Life Project

Transforming schools from the inside
out with innovative and comprehensive
mindfulness based social-emotional
learning programming

Mindful Life Project's app has a new look!

The Mindful Life Project app features on-demand mindful sits, videos on what mindfulness is, and MLP's original Hip Hop songs!

The MLP app is perfect for everybody, with resources in English and Spanish! Download for free now on the Apple App Store or Google Playstore for Android!

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Mindful Life Project's app has a new look!

The Mindful Life Project app features on-demand mindful sits, videos on what mindfulness is, and MLP's original Hip Hop songs!

The MLP app is perfect for everybody, with resources in English and Spanish! Download for free now on the Apple App Store or Google Playstore for Android!

Image

Mindful Life Project's app has a new look!

The Mindful Life Project app features on-demand mindful sits, videos on what mindfulness is, and MLP's original Hip Hop songs!

The MLP app is perfect for everybody, with resources in English and Spanish! Download for free now on the Apple App Store or Google Playstore for Android!

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20K+

Students served through in-person direct services weekly

30K+

Students being reached through MLP Assemblies and virtual services

95%

Teachers recommend MLP's mindfulness programming to other schools

110 mins

Average additional time
of quality teaching
time gained per week

Our mission

Mindful Life Project is an educational nonprofit that supports schools nationwide through highly impactful mindfulness based social emotional learning programming. Our comprehensive approach supports the mental and emotional well-being of students, teachers, staff, community leaders, and families and helps transform schools from the inside out. This is done with the intention to create cultures and climates where mental and emotional well-being is the foundation of everyone's experience.

MLP's goal is to provide everyone the skills and practices to thrive, leading to everyone feeling a deep sense of belonging and connection to themselves and each other.

What We Do

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Direct Services

MLP is a pioneer in direct service mindfulness-based social emotional learning programming. We offer two student-centric programs known as Mindful Community and Rise Up. To deliver these programs, our mindfulness coaches are on campus full time for the entire school year. In addition to supporting the mental wellness of students, coaches deliver mindfulness programming to school staff and families. In total, MLP's approach supports the mental and emotional wellbeing of all individuals in the school ecosystem.

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Mindfulness 360

Available to schools across the country, Mindfulness 360 brings engaging mindfulness programming for students and educators in-person and virtually, creating a highly customizable program that features assemblies, live-weekly virtual mindfulness programming for the whole school, teacher and family mindfulness sessions, and professional developments!

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Professional Development & Trainings

MLP offers a wide array of customizable professional development trainings. Topics include, but are not limited to: how to integrate mindfulness into educators' personal and professional lives to enhance wellbeing; trauma-informed practices while interacting with students; ways to be culturally conscious; methods to promote the social-emotional development of students; and how to cultivate school cultures of wellness .

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