MLP Free Resource of the Month #3 – Mindful Sit Agreements & Chants

Creating a safe and trusting environment is one of the most important keys to a successful classroom setting. Group agreements help to create safe and caring spaces that will enhance any group activity. The Mindful Sit Agreements serve as a set of clear guidelines to help students feel comfortable in an atmosphere of safety, respect and trust and aid in …

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Got stress? Do you feel overwhelmed often? Are your students dealing with stress, adverse childhood experiences and trauma? Being an educator is both one of the most rewarding jobs and at the same time one of the most challenging. As an educator you have to be able to be really skillful and competent at managing your own emotions and experiences …

Free MLP Resource #1 – What is Mindfulness?

Explaining what Mindfulness is may be challenging to those who are not familiar with the practice. Good news is we’ve put together a pamphlet available in English and Spanish to help explain what Mindfulness is including the science behind the practice and the health benefits. This resource can be used during parent/family nights, teacher meetings, assemblies, and presentations. Click on …