Mindful Resource of the Month: Mindful emotions, thoughts, heartfulness during challenging times

With the heart-breaking scene our nation witnessed on Wednesday, it’s apparent there is a lot of deep healing our country is still in desperate need of… Regardless if you’re a conservative republican or democratic liberal, these are trying times for every single citizen in this country, and even beyond those boundaries. With that being said, our amazing lead trainer David …

No Neighborhood left behind: Bringing Mindfulness to Entire Communities

Here at MLP we have ,for quite a while, imagined a time when we would be able to offer mindfulness based services to whole school communities including admin, teachers, all staff, parents, and of course students. We have finally arrived at this “dream” of ours and for the first time ever, we are excited to launch our Whole Community Initiative! …

MLP Resource of the Month: Showing heartfulness to self

With 2020 being a year that brought stress upon countless numbers of people across the globe, there has never been a more necessary time to take care of yourself. The drama this year has forced many of us to constantly carry massive amounts of stress, which takes its toll in numerous ways. With the never-ending race that is life, we …